8104 Douglas Ave,, Urbandale, Iowa 50322
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The Top Martial Arts Training in Urbandale
  • Confidence
  • Respect
  • Discipline
  • Confidence

Join Our Brazilian Jiu Jitsu Family!

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Justin J.

After 2 months I can now say, Professors Jared and Cliff are teeming with knowledge and information about their sport. They are more than willing to answer questions, even encouraging the asking most ...

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Collin S.

With my parents recently moving to Waukee and myself at their home visiting for winter break from school I wanted to find something to help me stay active over the holidays. From the first time I cont...

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David H.

I was very impressed with the instructors at No Coast during the kids jiujitsu class. They are great at attention to detail but also great at knowing when the kids just need to roll for a while and fi...

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My T.

No Coast gym is hands down the best gym to train bjj in Des Moines. Both my husband and I train at this gym for several months and we love it! No Coast is the only place you can train bjj almost every...

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Steve R.

This is a fantastic gym! I dropped in for classes while traveling for work and I would absolutely be a member if I lived in the area. Jared Bahr and Cliff Harris are great professors. They have really...

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Travis N.

This school has been highly involved in competitions and I'm very proud to know these people! It's always an honor to train with the instructors here. Very helpful on any all questions one has during ...

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Proudly Serving Urbandale, West Des Moines, & Beyond!

Our team here at No Coast Brazilian Jiu Jitsu wants all of our students to feel their best, physically and mentally. That’s why we have spent years crafting our Martial Arts programs to be the top choice in Urbandale, so you or your child can increase confidence, self-discipline, and get stronger. Brazilian Jiu Jitsu can help you become your best self, and we’re here to help you reach that goal!

Individuals of all ages in Urbandale, West Des Moines, and surrounding areas trust our professional, encouraging, and dedicated instructors to guide them in their Brazilian Jiu Jitsu journey. We have an amazing community of students and staff that are always uplifting one another. Our Martial Arts classes offer a great workout while inspiring you.

If you’re curious about what makes our Martial Arts classes so great, talk with us today! We would love to tell you what makes No Coast Brazilian Jiu Jitsu the best in all of Urbandale.

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Brazilian Jiu Jitsu

No Coast's Brazilian Jiu Jitsu classes in Urbandale offer a tremendous self-defense workout emphasizing aerobic and anaerobic conditioning, making it an enjoyable workout for women, men and children regardless of athletic ability.

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Kids Jiu Jitsu

More than any other school, No Coast Brazilian Jiu Jitsu's talented instructors have the golden touch when it comes to teaching martial arts classes for kids. All of our Kids Jiu Jitsu classes in Urbandale take place in a fast-paced, safe, motivational setting that children love!

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Women's Brazilian Jiu Jitsu

Go home safe! Our Women's Brazilian Jiu Jitsu program in Urbandale is based on a curriculum that incorporates techniques from different grappling styles that will help you protect yourself and get in great shape.

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Become Your Best Self with No Coast Brazilian Jiu Jitsu

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