Contact Us
Send Us a Message
No Coast Brazilian Jiu Jitsu
8104 Douglas Ave Urbandale, IA 50322Hours
| Day | Hours |
|---|---|
| Monday | 12:00 PM – 1:00 PM4:30 PM – 9:00 PM |
| Tuesday | 6:00 AM – 7:00 AM12:00 PM – 1:00 PM4:30 PM – 9:00 PM |
| Wednesday | 6:00 AM – 7:00 AM12:00 PM – 1:00 PM4:30 PM – 9:00 PM |
| Thursday | 6:00 AM – 7:00 AM12:00 PM – 1:00 PM4:30 PM – 9:00 PM |
| Friday | 12:00 PM – 1:00 PM6:00 PM – 9:00 PM |
| Saturday | 8:30 AM – 2:00 PM |
| Sunday | Closed |