Jared Bahr

Head Instructor and No Coast owner Jared Bahr has been studying Martial Arts and fitness for over 18 years. He began learning under the Marine Corps Martial Arts Program while serving for the United States Marine Corps. While stationed in San Diego, his training in Brazilian Jiu Jitsu began under 6th degree Brazilian Jiu Jitsu Black Belt Nelson Monteiro at Gracie Barra Encinitas. Upon leaving the Marine Corps, Jared and his wife Angela moved back to Des Moines. Jared started training with Professor Cliff Harris in 2010 and started teaching the art in 2011. Jared was most recently awarded his Black Belt in Brazilian Jiu Jitsu by Sensei Erik Paulson in 2017.  He also has certification as a Coach Level 2 in Erik Paulson's CSW(no gi grappling) system, student level 10 in the CSW grappling system, and student level 6 in Erik Paulson's STX(kickboxking)program

Favorite Grappler:  Chael Sonnen and Razor Ramon

Favorite Submission:  Omoplata



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