Brazilian Jiu Jitsu near Urbandale

Katie Mitchell

Katie started training jiu jitsu in April 2016 at No Coast's first ever "women's only" class and immediately fell in love.  Like many women, she was nervous to join the co-ed classes at first, but quickly gained the confidence an hasn't looke back. "I never felt like an athlete until I joined No Coast. They taught me that with determination, practice, and a good support system anyone can be an athlete and learn to defend themselves.  Katie assists with coaching both kids and women's classes.

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